Today only, 68% off over 300 recipes for plant-based eating all through the year! Forks Over Knives: The Cookbook by Del Sroufe

Family eBook of The Day

Forks Over Knives—The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

by Del Sroufe
4.4 stars – 2,378 reviews
Text-to-Speech and Lending: Enabled
Here’s the set-up:

New York Times Bestseller

A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

  • Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
  • Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
  • Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
  • Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”
  • Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
  • The Amazing Bean: White Beans and Escarole with Parsnips
  • Great Grains: Polenta Pizza with Tomatoes and Basil
  • Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!

Kindle Kids Deal are sponsored by this week’s Kids Corner Book of The Week:

Girl on a Wire (Cirque American)

by Gwenda Bond
4.1 stars – 637 reviews
Currently FREE for Amazon Prime Members
FREE with Kindle UnlimitedLearn More
Text-to-Speech: Enabled
Here’s the set-up:

A ballerina, twirling on a wire high above the crowd. Horses, prancing like salsa dancers. Trapeze artists, flying like somersaulting falcons. And magic crackling through the air. Welcome to the Cirque American!

Sixteen-year-old Jules Maroni’s dream is to follow in her father’s footsteps as a high-wire walker. When her family is offered a prestigious role in the new Cirque American, it seems that Jules and the Amazing Maronis will finally get the spotlight they deserve. But the presence of the Flying Garcias may derail her plans. For decades, the two rival families have avoided each other as sworn enemies.

Jules ignores the drama and focuses on the wire, skyrocketing to fame as the girl in a red tutu who dances across the wire at death-defying heights. But when she discovers a peacock feather—an infamous object of bad luck—planted on her costume, Jules nearly loses her footing. She has no choice but to seek help from the unlikeliest of people: Remy Garcia, son of the Garcia clan matriarch and the best trapeze artist in the Cirque.

As more mysterious talismans believed to possess unlucky magic appear, Jules and Remy unite to find the culprit. And if they don’t figure out what’s going on soon, Jules may be the first Maroni to do the unthinkable: fall.

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